That statementhas perplexed me for a long time. If you know me (I love when people say this because it usually is something they say about themselves that is not true) then you know that I hang on to things. I have a hard time letting things go. No matter what they are. Whether it be a crappy leadership decision (IMO) or something else, I tend to let things bother me. But I have been hearing people tell me “just let it go in one ear and out the other.” Well, that is a lot harder than it sounds. As well, if it goes in one ear and out the other, doesn’t that mean that their was nothing in your head to begin with? I don’t know about you, but I have a big brain, and things get caught up in there.
I just wish I could actually do this. Erase the memory on my brain as easy as I do on my computer. And yet I struggle with this everyday. I really struggle when someone says something to me that I disagree with, or make a statement that I view as wrong. I stress over the little things, and at times it makes for a difficult time.
What about you, do you struggle with this? Or have you developed techniques to let all the “stuff” go in and out.
Thoughts por favor…